It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

TOASTED ITALIAN SANDWICH – FOOD FUN FRIDAY

TOASTED ITALIAN SANDWICH – FOOD FUN FRIDAY
If I could, I would eat Italian food every day. This may have something to do with my being raised by a mother and grandparents who immigrated to the US from Italy. All I ate as a kid was Italian food. I have distinct memories of heading to the local Italian deli or salumeria, as it was known, to pick up freshly carved deli meats such as ham, salami and pepperoni. When we got home I would open up the packages and start eating the meats right away, not even waiting to make a sandwich. They were that good. When I tried Oscar Mayer Old World Style Pepperoni and Salami products, I was brought back to my childhood memories of the deli. I was so inspired by the fresh, authentic taste that I created a Toasted Italian Sandwich that has become my new favorite lunch. Try it and see if you don’t agree! I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.
TOASTED ITALIAN SANDWICH
I am not the only one that is obsessed with Italian sandwiches. Have you noticed they are everywhere lately? Oscar Mayer Old World Style Pepperoni and Salami products were created so that people can enjoy those same kinds of sandwiches on the go and at home. You can find Oscar Mayer Old World Style products in the refrigerated-meat section at retail stores nationwide.
Oscar Mayer’s Old World Style line of meats comes in four new varieties: Classic Salami, Cracked Black Pepper Salami, Classic Pepperoni and Turkey Pepperoni. They are all sliced and ready to go into your next sandwich. In addition to making an amazing sandwich, these meats are a great source of protein because they contain up to 8 grams per serving. If you want deli fresh, authentic Italian flavor, try them next time you brown bag it, have a picnic, or are packing a school lunch.

To make the Toasted Italian Sandwich, cut the ciabatta roll in half and toast each half for a few minutes until the edges start to brown a bit. I used the toast feature on my toaster oven for this step. Spread the pesto sauce on the top slice of roll and spread the sun-dried tomatoes on the bottom slice of roll.
Next, pile on your smoked ham, salami, black pepper salami, pepperoni and turkey pepperoni and top with the mozzarella slices.
Toast the bottom half of the sandwich for a few minutes until the mozzarella melts and the Oscar Mayer meats warm up. You do not need to toast the pesto side again.
Slice in half and serve warm. This Toasted Italian Sandwich has become the new go-to sandwich at my house. Seriously, it is better than you will find at your local sandwich shop and it is super simple to assemble. The toasted crust of the bread slathered with pesto on one side and sun-dried tomatoes on the other, really complements the fresh, old world style meats inside. The classic and turkey pepperoni add just the right amount of spice to this sandwich. If spice is not your thing, leave out the pepperoni and just use the Oscar Mayer Classic Salami and Smoked Ham. Either way, you are sure to kick your normal sandwich routine up a notch!

Toasted Italian Sandwich - Food Fun Friday
This Toasted Italian Sandwich will become your new lunchtime favorite! 
Course sandwich
Cuisine Italian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 1 sandwich
Calories 860 kcal
Author Vicky

Ingredients
  • 1 Ciabatta roll
  • 1 tablespoon pesto sauce
  • 1 tablespoon chopped sun-dried tomatoes
  • Sliced mozzarella 2 slices
  • 3 slices Oscar Mayer Deli Fresh Smoked Ham
  • 1 slice Oscar Mayer Old World Style Classic Salami
  • 1 slice Oscar Mayer Old World Style Cracked Black Pepper Salami
  • 1 slice Oscar Mayer Old World Style Classic Pepperoni
  • 1 slice Oscar Mayer Old World Style Turkey Pepperoni
Instructions
  1. Cut the ciabatta roll in half and toast each half for a few minutes until the edges start to brown a bit.
  2. Spread the pesto sauce on the top slice of roll and spread the sun-dried tomatoes on the bottom slice of roll.
  3. Pile on your smoked ham, salami, black pepper salami, pepperoni and turkey pepperoni and top with the mozzarella slices.
  4. Toast the bottom half of the sandwich for a few minutes until the mozzarella melts and the meats warm up. You do not need to toast the pesto side again.
  5. Slice in half and serve warm.
Nutrition Facts
Toasted Italian Sandwich - Food Fun Friday
Amount Per Serving
Calories 860Calories from Fat 549
% Daily Value*
Total Fat 61g94%
Saturated Fat 22g110%
Cholesterol 150mg50%
Sodium 3390mg141%
Potassium 1030mg29%
Total Carbohydrates 39g13%
Dietary Fiber 1g4%
Sugars 2g
Protein 34g68%
Vitamin A6%
Vitamin C2.4%
Calcium2.4%
Iron10%
* Percent Daily Values are based on a 2000 calorie diet.


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